Are you training for decades of outdoor performance, not just your next adventure?

I’m Ed. At nearly 50, I’m still setting PRs in 5Ks, 50Ks, and Ironman events while working full-time and balancing life responsibilities like everyone else.

This publication shares extended versions of my YouTube videos—deeper dives into the systematic training methodology I use to keep refusing the slowdown.

What you’ll find

• Evidence-based principles applied to real outdoor pursuits

• The uncut thinking behind what makes it to YouTube

Subscribe for free to follow training that proves decline isn’t inevitable.

Dirt and Hills - For Those Who Refuse to Slow Down

The trails are waiting.